Betty Crocker® Shake to Make

Shake to Make Pancake mixes, available in both Traditional and American-Style Pancakes, help you make pancakes with minimal time, mess and clean-up. So there is more time to have fun deciding on what toppings to have! A great snack or light meal all year round!

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Betty Crocker® Traditional Shake to Make

UK: Asda, Waitrose, Morrisons, Co-op , Tesco, Ocado, Nisa, Spar, Booths, Budgens

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Betty Crocker® US Shake to Make

UK: Asda, Waitrose, Morrisons, Ocado, Nisa, Booths

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Betty Crocker® Traditional Shake to Make

	per 100g	Per serving prepared (1 serving prepared: 74g) **	%GDA*
Energy (kJ)	1546	398	5%
Energy (kcal)	365	94	5%
Protein (g)	10.9	2.8	6%
Carbohydrates (g)	66.3	17.1	7%
of which Sugars (g)	12.4	3.2	4%
Fat (g)	6.2	1.6	2%
of which saturates (g)	0.3	0.1	0%
Fibre (g)	2.6	0.7	3%
Sodium (g)	0.80	0.20	8%
Salt Equivalent (g)	2.0	0.5	8%

Adult GDAs are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity. GDA: Guideline Daily Amounts * Based on preparation with ungreased non-stick pan. Please be aware that from time to time we may improve or change our recipes, so we suggest that you always check the latest information on the pack of our products.

Betty Crocker® US Shake to Make

	per 100g	Per serving prepared (1 serving prepared: 59g) **	%GDA*
Energy (kJ)	1477	380	4%
Energy (kcal)	349	90	4%
Protein (g)	10.4	2.7	6%
Carbohydrates (g)	64.1	16.5	7%
of which Sugars (g)	11.2	2.9	3%
Fat (g)	5.6	1.4	2%
of which saturates (g)	0.2	0.1	0%
Fibre (g)	2.5	0.6	3%
Sodium (g)	1.40	0.40	15%
Salt Equivalent (g)	3.5	1.0	8%

Adult GDAs are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity. GDA: Guideline Daily Amounts * Based on preparation with ungreased non-stick pan. Please be aware that from time to time we may improve or change our recipes, so we suggest that you always check the latest information on the pack of our products.